Back pain.
Such pain is not always a result of physical exertion or injuries. It can occur due to the impact of the nervous system on the muscles. In addition, during emotional exhaustion, a person loses all motivation, which leads to a decrease in activity and more time spent in bed or on the couch. This sedentary lifestyle only intensifies the tension in the back and triggers chronic pain. It is also worth noting that during this condition, the body produces more cortisol—the stress hormone—which affects inflammatory processes in the body, amplifying pain and creating a constant feeling of discomfort. As studies show, in most cases, the onset of discomfort in the back is often underestimated, being seen as a result of physical exertion. However, to alleviate this symptom, it is important to approach the issue comprehensively and seek timely help from a specialist who can identify the underlying causes of this condition.
Weakness in the legs.
Depression is associated with hormonal imbalances that can affect muscle strength and endurance. As a result, muscles become fatigued more quickly and require more time to recover after physical exertion. Sometimes, the weakness in the legs can be so pronounced that it becomes difficult for a person to get out of bed, walk around the house, or climb stairs. This can create feelings of powerlessness and worsen the person’s overall condition. To combat this symptom, it is necessary to focus on regular physical exercise, even light walks, as well as support from psychologists or loved ones. It is also important to consult a specialist who can assess your condition and prescribe antidepressants (such as Apo-Moclobemide, Aropax, Brintellix, Escitalopram). However, it’s important to remember that antidepressants do not work immediately. Initial improvements can be noticed 2-3 weeks after starting treatment.
Impaired coordination of movements.
Decreased levels of serotonin and dopamine can impair the brain’s ability to effectively control body movements. This can lead not only to a loss of precise coordination but also to slower reactions. A person may have a feeling that their body does not seem to obey or moves with great difficulty. Impaired coordination of movements can also occur due to low motivation for any activity, as depression often reduces the desire to do usual things, such as sports or even walks. This, in turn, can further aggravate movement problems. However, over time, with the right therapy, special physiotherapy or training to improve motor skills, coordination can be restored, and you can feel much better.
Tooth pain.
People who are stressed and anxious may not notice how they clench their teeth during certain events, which leads to overstressing of the jaw and teeth. This can cause unpleasant tooth pain and significant discomfort when chewing food, and sometimes even gum pain. Additionally, depression can lead to a lack of attention to personal hygiene. As a result, this can lead to the buildup of bacterial plaque, cavities, and inflammatory processes in the mouth. Therefore, if you notice tooth pain, it’s important to consult both a dentist and a psychologist or therapist for a comprehensive approach to addressing the issue. In general, reducing stress, improving emotional well-being, and maintaining proper dental care can significantly alleviate tooth pain related to depression.