Healthy foods for winter will not only help a person feel better, but also protect against weight gain typical for this season. Proteins are especially useful at this time, as they protect the human body …
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Category: General Health
10 foods that will strengthen immunity
No one is immune from such diseases as a cold or the flu. Moreover, a person can get sick not only in winter, but even in hot summer. In order to strengthen your immunity, it …
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3 vitamins and health
Communicator for the body Vitamin PP (niacin): transfers electrons involved in redox processes. Consequences of low concentration of vitamin PP: Pathologies of the psychological state (irritability, psychoses, neuroses, sometimes – signs of schizophrenia, dementia). Dysfunction …
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Tips for dental health
The causes of dental diseases are very different. Ignoring the rules that promote dental health leads to such cases in which treatment is either impossible or very expensive, and pain during the procedures cannot be …
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4 basic rules of beauty, slimness and health
Beauty, slimness and health are integral parts of a healthy person’s life. Unfortunately, many people have some kind of disorder and cannot lose weight or become as beautiful as they want. Knowing simple rules and …
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Cleansing the body
All kinds of harmful organisms enter the human body every day, and toxins accumulate in various organs year after year. This process is imperceptible, but later the functioning of the body will change and certain …
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Types of tea and non-traditional methods of its use
Tea is one of the most popular drinks. But tea is used not only in the food industry, but also in cosmetics, as well as in the treatment of various medical problems. There are many …
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Tea and herbs for autumn detox
Do you feel tired, overweight, lack energy and productivity? Do you have acne, hair loss? First, don’t go to the pharmacy for medicine against any of these problems, but do an autumn detox to support …
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How to get enough vitamins in autumn
Cold and long autumn is a significant stress for the human body. Everyone has felt the consequences of stress more than once, for example, it is difficult for a person to get out of bed …
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How to improve vision without glasses
A person’s eyes are one of the most valuable organs, so he should do everything possible to keep them healthy. At the modern pace of life, such a task can be difficult. However, experts have …
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