Cold and long autumn is a significant stress for the human body. Everyone has felt the consequences of stress more than once, for example, it is difficult for a person to get out of bed …
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Category: General Health
How to improve vision without glasses
A person’s eyes are one of the most valuable organs, so he should do everything possible to keep them healthy. At the modern pace of life, such a task can be difficult. However, experts have …
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Products for healthy teeth
Every person dreams of having a beautiful smile that can conquer the hearts of other people. However, very often many people cannot boast of healthy teeth. In this article, let’s consider popular products that can …
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8 foods for liver health
In the modern world, the human body is affected by many different toxins – from the air we breathe, the food we eat, the water we drink, and the products we use for body care. …
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Healthy and beautiful facial skin
It often happens that the skin “dies” of hunger, and its owner does not notice this or does not understand at all what exactly is happening to the skin of the face. But the skin …
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Weight loss: useful tips and exercise recommendations
Beauty and health are important components of a modern person’s life. They are the determining factors of success, both in professional activities and in personal life. Many people who are not satisfied with their figure …
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How to stay in shape after the end of the diet
You’ve finally finished the diet you’ve been following for weeks, maybe even months. You lost weight and look the way you wanted. The most difficult thing after finishing the diet is to stay in shape. …
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How to choose the most suitable and best diet for yourself
In the modern world, there are so many different diets that any person can get confused in the choice, thereby constantly postponing their plans. With the help of the following tips, you can easily and …
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How to strengthen a child’s immunity in autumn
The human immune system is formed up to the age of 12, that is, up to this age it is not able to fully protect the body from viruses and other infections. Therefore, when a …
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Healthy food is the key to health
You have probably heard this saying more than once: we are what we eat. And this is definitely true. After all, not only our appearance depends on our nutrition, but also the condition of each …
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