According to the classification, asthenia can be reactive, primary and secondary. Reactive asthenia. Reactive asthenia is a protective reaction that develops in a virtually healthy person. This is due to a certain influence of the …
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Category: General Health
10 causes of chronic fatigue
Lack of sports. When you stop exercising, your physical condition deteriorates and your endurance decreases. It becomes more difficult for the body to produce energy because it is deprived of a significant amount of oxygen. …
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What causes stomach pain during exercise? Recommendations to help avoid pain
Stomach pain is a problem familiar to many athletes. According to statistics, runners, swimmers and cyclists often suffer from abdominal pain. It is estimated that more than half of all athletes experience pain while running. …
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13 ways to get rid of depressive thoughts
Meditate. Meditation stimulates the production of serotonin and norepinephrine. Low levels of these two important neurotransmitters cause feelings of sadness. Regular meditation can help calm negative thoughts, see the beauty of the world around you, …
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Irritable gut: how our thoughts affect our health
Every day we face many unpleasant situations – traffic jams, a crowd in the subway, problems at work. As a result, our body is constantly under stress. Any stress in the body is immediately reflected …
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Basic nutritional recommendations for children and adults with chickenpox
Chickenpox is an acute viral disease transmitted by airborne droplets. This disease mainly affects children. Adults suffer from it less often, but if they get sick, they feel much worse. A diet for chickenpox prescribed …
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How to organize a home medicine chest?
Each house should have a minimum set of drugs for any occasion, especially if the family has elderly people and children. There is no need to buy the whole range of pharmacy products, many drugs …
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4 rules to keep in mind during the coronavirus epidemic
Absolutely everyone should be interested in information about the incurable, at the moment, disease – coronavirus. Some people buy masks at the pharmacy, stock up on antiseptics and other means, others ignore the threat and …
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5 tips for a healthy life
Each of us wants to live as long as possible, but at the same time stay healthy. What is needed for this? First of all, stick a healthy lifestyle and have a positive attitude. This …
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Joint crepitus in adolescents
In adolescence, a frequent phenomenon is a crepitus. Often this is due to the uneven growth of bones and internal organs, physical inactivity or, conversely, increased physical activity. In the absence of pain and discomfort, …
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