Vascular compression. When a person sleeps with their head or neck in a static position for an extended period, the blood vessels can become compressed, resulting in pain. An improperly chosen pillow is also one …
Continue reading
Category: Pain
5 habits that put your joints at risk
Overeating. Excessive consumption of food and products with a high amount of additives can harm our joints. Obesity not only increases the risk of developing diseases but also accelerates their progression. Nearly 70% of patients …
Continue reading
3 main causes of lower back pain
Degenerative changes in intervertebral discs. This process is driven by both natural aging and excessive stress on the spine. Discs act as crucial shock absorbers, providing flexibility and mobility to the spine. Over time or …
Continue reading
6 rules that can help to prevent exacerbation of rheumatoid arthritis
Monitor your symptoms. Keep a diary where you record daily details about your diet, physical activity, stress levels, weather conditions and more. The more data you have, the more accurately you can pinpoint the causes …
Continue reading
Three principles of nutrition for preventing rheumatoid arthritis
The balance of microelements primarily influence on the health of joints. For example, many people know that dairy products are beneficial for joints and cartilage. However, the stomach secretes a lot of acid to digest …
Continue reading
3 tips on how to defeat stiffness in the body due to arthritis
Do exercises. It doesn’t mean you need to do intensive sport immediately after waking up. This can only harm sore joints. It is best to do light exercises according to a plan approved by your …
Continue reading
What products colour teeth enamel
For the sake of a beautiful smile, many people are ready to brush their teeth at least ten times a day, use chewing gums after every meal and snack, use high-quality toothpastes, and even visit …
Continue reading
Why you should not be afraid of a visit to the dentist
Probably, every second person is afraid to go to the dentist. It is the dentist who is sometimes imagined by children to have terrible abilities. For example, a dentist with huge pincers and a hammer …
Continue reading
How to preserve the health of the child’s spine? Prevention of scoliosis
Scoliosis is a very “popular” disease these days. It is diagnosed in 40 percent (almost half!) of the world’s population. In most cases, spinal curvature does not require treatment, but in some cases this disease …
Continue reading
Tips for dental health
The causes of dental diseases are very different. Ignoring the rules that promote dental health leads to such cases in which treatment is either impossible or very expensive, and pain during the procedures cannot be …
Continue reading