Cramps. This unpleasant symptom arises in most cases when the illness begins to progress. In particular, in this case, cramps occur in the calves, especially at night or after prolonged strain on the legs. Sometimes …
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Category: Skin
4 common myths about bed sores
Myth 1. Вed sores occur if you sleep on the same side for a long time. This myth is often heard, but it is not entirely accurate. In fact, bed sores do not occur because …
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4 recommendations for preventing varicose veins
Avoid getting too cold. When a person’s feet are very cold, the blood begins to stagnate, which can reduce the elasticity of blood vessels and disrupt their ability to expand and contract normally. To prevent …
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How to get rid of pigmentation after acne: 6 helpful tips
Use a cleansing mask with white clay. Nature offers us a variety of amazing care products and one of these natural gifts is clay. White clay is one of the key helpers for reducing the …
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7 habits that harm the healing of sunburns
Applying sour cream on the skin. Although sour cream is popular home remedy for burns, dermatologists do not recommend using these methods. Substances with fats (such as dairy products, sunflower oil, petroleum jelly and glycerin) …
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Choosing a deodorant without harming the body
Sweating is a natural process for humans, and sweat has no smell. However, during the day, bacteria is joining to it, the consequence of such union is an unpleasant “aroma”. Producers of cosmetics and perfumes …
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5 tips how to live comfortable with psoriasis
Get rid of stress. Psoriasis and stress are incompatible things. For many people, serious emotional stress becomes a trigger for psoriasis. To eliminate neuropsychic tension, it may be worth taking courses of sedatives. It is …
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Tips for safe tanning in a solarium
The desire to have a beautiful tan is shared by many, especially when there is not enough natural sunlight. Solariums emit UV radiation, simulating the effects of the sun. UV-A and UV-B rays are two …
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How to make better dry skin
Skin care by yourself at home is one of the most important components of skin health. Before buying masks and creams, you should carefully learn their contain, read reviews to make sure that the product …
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Top 5 skin care tips for those over 30
Skin care from the age of 30 becomes mandatory, especially if before that you did not take care of your skin, but only sometimes just wash your face with soap. After 30 years, when the …
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