There are many vegetables, but it is impossible to choose one of them, which will be the most useful for the GI tract. There is no single list of plants that will be useful for …
Continue reading
Category: Stomach
6 Easy Tips for Gastrointestinal Health
The desire for a healthy and fit body is inherent in all individuals. Unfortunately, modern lifestyles often hinder rather than facilitate the achievement of this goal. However, with determination, you can change your life and …
Continue reading
Natural remedies and medicines against diseases
Many people with ailments try to combine treatment with natural medicines with traditional methods of treatment. In this article, we will consider the recipes of both the most famous folk remedies and those that you …
Continue reading
Principles of nutrition for gastritis and GERD
Nutrition is the main factor affecting the course of gastrointestinal tract pathology. Therapeutic nutrition is a diet in which it is allowed to eat certain foods without reducing their total calorie content. That is, the …
Continue reading
4 tips for gastrointestinal health
If after each meal you feel heaviness in the stomach, suffer from constipation, flatulence and complain of being overweight, you should consult a gastroenterologist and take drugs such as Bekunis and Colofac. Also, you should …
Continue reading
5 spices for intestinal health and prevention of ulcerative colitis
Cardamom. The beneficial properties of cardamom include antioxidant action. Due to this, the spice helps cleanse the human body of toxins, thereby protecting it from many diseases of the cardiovascular system and musculoskeletal system. In …
Continue reading
5 nutritional recommendations to prevent heartburn
Add protein, fat and carbohydrates to your diet. The proper balance of proteins, fats and carbohydrates is necessary for the normal functioning of our body. Carbohydrates are the main suppliers of energy and are very …
Continue reading
8 foods that can cause stomach pain
Spicy dishes. Chili peppers and curries contain a substance called capsaicin. This substance irritates the digestive tract. Thus, spicy foods eaten in large quantities can cause vomiting and abdominal pain. Sugar substitutes. Additives instead of …
Continue reading
6 foods that can cause abdominal pain during the flight
Carbonated drinks. During the flight, especially long, many passengers experience a sore throat, dry nose and mouth, dry skin and eyes, caused by low humidity in the cabin. To avoid discomfort, experts recommend drinking water …
Continue reading
Gastritis: causes and the first signs
Gastritis is an unpleasant disease that is feared since childhood, because it is considered “a punishment” for any bad habits. There is a popular belief that everyone who leads the unhealthy lifestyle is at risk. …
Continue reading