Category: Stomach

There are many vegetables, but it is impossible to choose one of them, which will be the most useful for the GI tract. There is no single list of plants that will be useful for …

The desire for a healthy and fit body is inherent in all individuals. Unfortunately, modern lifestyles often hinder rather than facilitate the achievement of this goal. However, with determination, you can change your life and …

Nutrition is the main factor affecting the course of gastrointestinal tract pathology. Therapeutic nutrition is a diet in which it is allowed to eat certain foods without reducing their total calorie content. That is, the …

If after each meal you feel heaviness in the stomach, suffer from constipation, flatulence and complain of being overweight, you should consult a gastroenterologist and take drugs such as Bekunis and Colofac. Also, you should …

Cardamom. The beneficial properties of cardamom include antioxidant action. Due to this, the spice helps cleanse the human body of toxins, thereby protecting it from many diseases of the cardiovascular system and musculoskeletal system. In …

Add protein, fat and carbohydrates to your diet. The proper balance of proteins, fats and carbohydrates is necessary for the normal functioning of our body. Carbohydrates are the main suppliers of energy and are very …

Spicy dishes. Chili peppers and curries contain a substance called capsaicin. This substance irritates the digestive tract. Thus, spicy foods eaten in large quantities can cause vomiting and abdominal pain. Sugar substitutes. Additives instead of …

Carbonated drinks. During the flight, especially long, many passengers experience a sore throat, dry nose and mouth, dry skin and eyes, caused by low humidity in the cabin. To avoid discomfort, experts recommend drinking water …