Halotherapy or speleotherapy. The microclimate of a salt room, closely resembling conditions in natural salt caves that is practically free of allergens and pollutants, contains high level of salt ions. Such air is beneficial for …
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5 recommendations for musculoskeletal system’s health
Let’s consider the general principles that will be beneficial practically for any musculoskeletal disorder. Control your weight. When dealing with bone and joint diseases, normalizing body weight is essential because each extra kilogram increases the …
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How stress hormones affect weight and how they can provoke obesity?
Over many years of evolution, humans have developed one of the most universal adaptogenic mechanisms — chewing movements induce feelings of stability and calm: if there’s food, everything is alright. Therefore, many people, without realizing …
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What shouldn’t be done with bronchial asthma?
In case of bronchial asthma, treatment should not be stopped yourself, even if there is a significant improvement in symptoms. When a patient follows all doctor’s recommendations and the therapy is correct: You won’t need …
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How to diagnose asthma and what to do during symptom exacerbation?
Very often, all symptoms are activated in the morning or evening, causing a suffocating cough and hindering normal daily life. This is significantly exacerbated by viral or infectious diseases. At the initial stage, the patient …
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Three principles of nutrition for preventing rheumatoid arthritis
The balance of microelements primarily influence on the health of joints. For example, many people know that dairy products are beneficial for joints and cartilage. However, the stomach secretes a lot of acid to digest …
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5 natural ways to reduce uric acid levels in gout
Include barley in your diet. This beneficial grain is used for kidney cleansing and preventing kidney dysfunction. Note that barley is not medicine but just a supplement alongside other methods to support optimal kidney function. …
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4 useful products for preventing osteoporosis in women
Zucchini. Zucchini is one of the most versatile and popular vegetables available worldwide. Various types of zucchinis can improve eye, skin, heart, bones health, immune system, and even reduce the risk of certain types of …
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6 myths about the herpes virus
Myth 1. Caesarean section is always performed in case of herpes. It will be necessary if there is a herpes relapse and rash on the genitals at the time of childbirth. Women with genital herpes …
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3 the most dangerous complications of chickenpox
There is a widespread myth that chickenpox is a mild illness that passes without consequences. In individuals who have transferred primary infection, the virus remains dormant in the cells of the spinal ganglia and cranial …
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