What are diets and what are they for? For many people, a diet is an integral part of their lives. Women of various ages usually take their weight very seriously, some of them want to …
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About Growth Hormone
A too low level of growth hormone (HGH) affects the amount of fat tissue, especially in the abdominal area, contributing to cellulite, excessive weight, and susceptibility to swelling. Its deficiency leads to premature aging, numerous …
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How to Lose Weight in 1 Week?
Surprisingly, there are indeed ways to lose weight in a week. However, it’s essential to approach this matter responsibly and without excessive zeal. Do not follow diets where the calorie intake is less than 1000-1200 …
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Knee pads – the best protection and support for the joint
The mobility of the lower limb depends on the condition of the knee joint, so it is important to relate to it carefully, and in case of damage, take immediate action. For this goal, orthopedic …
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Choosing a deodorant without harming the body
Sweating is a natural process for humans, and sweat has no smell. However, during the day, bacteria is joining to it, the consequence of such union is an unpleasant “aroma”. Producers of cosmetics and perfumes …
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10 rules of a healthy lifestyle
Nowadays, many people have come to understand that because of low-quality food and stress, a healthy lifestyle is necessary. This topic began to gain popularity. Understanding the information on this topic is not easy or …
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3 tips on how to defeat stiffness in the body due to arthritis
Do exercises. It doesn’t mean you need to do intensive sport immediately after waking up. This can only harm sore joints. It is best to do light exercises according to a plan approved by your …
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5 tips how to live comfortable with psoriasis
Get rid of stress. Psoriasis and stress are incompatible things. For many people, serious emotional stress becomes a trigger for psoriasis. To eliminate neuropsychic tension, it may be worth taking courses of sedatives. It is …
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How to lose weight effectively
The issue of losing weight is relevant for many, because a significant number of people are overweight and, of course, need to get rid of it in order to become owners of a good figure …
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How to avoid problems of protein metabolism in the body
Protein is very important for the body, and because of its lack or complete absence in the diet can cause the serious health complications. Fragile nails and dryness of hair, dark circles under the eyes, …
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