Communicator for the body Vitamin PP (niacin): transfers electrons involved in redox processes. Consequences of low concentration of vitamin PP: Pathologies of the psychological state (irritability, psychoses, neuroses, sometimes – signs of schizophrenia, dementia). Dysfunction …
Continue readingDry hair: how to find and eliminate the causes
The most common problem, according to cosmetologists and hairdressers, is the problem of caring for dry hair. And even if most women are sure that their hair is like that from birth, in 75% of …
Continue reading10 tips for quick and effective weight loss
The article contains tips that will help you lose extra pounds and improve your health. In order to lose weight, a certain deficit of calories is necessary. Being digested, food turns into energy, which the …
Continue reading6 natural and healthy sweets
Everyone knows that excessive consumption of sweets is dangerous for the human body. Because of this statement, some people do not eat sweets at all, although there are healthy treats that can be eaten even …
Continue reading15 tips on how not to burn in the sun
While on vacation at sea, most people get sunburned, and for some it is inevitable. Tan, in fact, is a reaction of the skin to damage from the sun’s rays. In order to reduce the …
Continue readingTips for dental health
The causes of dental diseases are very different. Ignoring the rules that promote dental health leads to such cases in which treatment is either impossible or very expensive, and pain during the procedures cannot be …
Continue reading4 basic rules of beauty, slimness and health
Beauty, slimness and health are integral parts of a healthy person’s life. Unfortunately, many people have some kind of disorder and cannot lose weight or become as beautiful as they want. Knowing simple rules and …
Continue readingCleansing the body
All kinds of harmful organisms enter the human body every day, and toxins accumulate in various organs year after year. This process is imperceptible, but later the functioning of the body will change and certain …
Continue readingHow to lose weight and not make mistakes
Many people, especially women and girls over the age of 12, often think about losing weight. Boys also often suffer from obesity and are interested in the topic of weight loss and healthy eating. In …
Continue readingHelpful tips and habits for hormonal health
Appearance, well-being and especially hormonal health significantly depends on a person’s lifestyle. There is no rash on the skin and no excess weight when hormones are functioning normally; a healthy person has a good mood, …
Continue reading