It is common knowledge that all women need to take care of their face, but every day, without realizing it, most girls do a lot of things wrong. Girls clean their faces and apply makeup …
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4 options for quick and effective weight loss
How to effectively and quickly get rid of excess weight? Everyone knows that rapid weight loss has absolutely no benefit for the human body, but there are cases when it is necessary to lose 6-7 …
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Products that cause anger and aggression
Do you feel angry and irritable more often than before? Are you in a bad mood for no reason? Your diet may be the cause of increased agitation and aggression. Let’s consider products that can …
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How to prepare for a diet and lose weight
According to many experts, one of the most difficult aspects of losing weight is psychological readiness. Understanding how this difficult process takes place will help to achieve the result. Initial situation The task of losing …
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12 tips on how to always be beautiful and healthy
Choose the most suitable tips for yourself and start applying them in order to look healthy and attractive. Use only high-quality cosmetics. Hypoallergenic, well-known manufacturer, only safe components in the composition – this is the …
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Overeating during the holidays: how to avoid
On any holiday there is delicious food, lots of delicious food. But overeating brings not only pleasure, but also big problems. Sometimes a person eats in an hour or two as much as would be …
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3 tips for good gastrointestinal health
Health and well-being gives a person the opportunity to live a full life, to be joyful, happy and productive. A sick person cannot do many things. In the modern world, many factors negatively affect human …
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4 tips for the health of the cardiovascular system
Do not be afraid of the sun. Many people have heard from others and read in medical articles about how harmful the sun’s rays are and that the action of ultraviolet can have a negative …
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What is a cold and how to protect your body from this disease
Due to excessive hypothermia of the body, or some individual organs, various diseases may develop in the body. A cold is not an independent disease; rather, it is the initial stage of the development of …
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Healthy products for the winter diet
Healthy foods for winter will not only help a person feel better, but also protect against weight gain typical for this season. Proteins are especially useful at this time, as they protect the human body …
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