depression

Take care of yourself

Sometimes there comes a point in a woman’s life when she gives up and stops taking care of herself. At the same time, she takes a shower, brushes her teeth and maybe even applies a face cream. But apart from that, she doesn’t do anything else for herself. This happens due to various chronic diseases of modern women and stress – chronic fatigue, thyroid diseases, depression, lack of sleep, problems at work, taking care of children, husband, cat, dog, etc.

These factors gradually lead to the fact that gradually time and desire to take care of skin and hair with moisturizing serums, nourishing masks and relaxing baths with aromatic oils becomes less and less.

Every day, millions of women deceive themselves that on Monday, January 1, or maybe on vacation, they will finally be able to start loving themselves and take care not only of their family, but also of themselves.

Other women do not take care of themselves in order to save money – they go to the hairdresser once a year, and either do not do a manicure at all, or do it themselves. By deluding themselves that this way they save time and money, that they even enjoy it, they stop valuing themselves. The husband and loved ones get used to the fact that she does not need cute feminine little things, niceties that make a woman not only beautiful, but also truly happy.

In some women, due to a lack of attention to themselves, depression appears – a disease manifested by indifference to one’s own person and others. A person needs to improve his mood by effort of will, make extraordinary efforts to take care of himself! If this does not work, a person should seek the help of a psychologist, take antidepressants (for example, Aropax, Bupron XL or Arrow-Amitriptyline), read positive literature, spend more time in the fresh air with children, dogs and just chat with a friend and drink a cup of green tea. The main thing is not to allow yourself to think about problems, worries and not to complain.

It’s never too late to start taking care of yourself. There are many wonderful and beautiful things near us, it is a crime to waste time on sadness. You deserve to be beautiful, well-groomed and loved! You should be proud of your children when you bring them to school, when your loved one walks next to you holding your hand, and most importantly – you should be proud of yourself! It is decided, now you will start pampering yourself, you will be surprised how quickly you will feel your transformation and your view of the world and the world around you.

Go to the hairdresser. Make a nice haircut that you like, change your hair color if you want and you will feel that you are beautiful! By taking care of yourself, your self-esteem rises, you change for the better.

You may also need laser hair removal to get rid of unwanted hair once and for all and feel like a queen.

Before going to bed, take a warm bath with aromatic oils, make a face mask and go to bed no later than 10 p.m.! It will help you to be beautiful, healthy and happy!